Services
Working with Sara
Coaching is all about trusting the process, knowing that change comes differently for everyone.
I want that change for you.
Through coaching we will find your best path forward.
What happens in coaching?
In ADHD coaching, I listen deeply to understand who you are, what you enjoy, what you want for yourself, and what challenges you.
Together, we weave your strengths, interests, values, and preferences into our conversations to help you build a life that feels aligned and manageable.
Coaching helps you develop self-awareness about what you need and who you need to support your well-being. We celebrate your successes and treat setbacks as opportunities to try new strategies and ideas. We explore possibilities and look for evidence of your capability—you can do this.
As your self-awareness grows, so does your mindset. You begin to approach challenges—avoided tasks, difficult conversations, or feeling overwhelmed at work—with greater confidence and clarity.
The answers come from within because you’re the expert on you.
Over time, you start getting things done, building trust in yourself, and feeling more self-assured. Every step reinforces your confidence. It’s possible—and it’s happening.
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CONSULTANT • ADVOCATE • SPEAKER
With an M.Ed. in Special Education – Disability Policy and over 20 years of experience, I partner with parents, caregivers, and organizations to support neurodiverse individuals.
Alongside coaching, I offer the following services:
IEP Navigation Support
Guiding families through the IEP process to help them effectively advocate for their child’s needs.
Collaborating with Schools
Partnering with school teams to develop practical, positive, and reasonable strategies to support students with ADHD and related diagnoses.
Workplace Presentations
Speaking to small or large groups in employment settings to raise awareness and foster understanding of ADHD and neurodiversity.
Skills coaching for a neurodiverse workforce