Learn More: About ADHD + Resources

At their clearest, the data indicate that social media can have both a positive and negative impact on the well-being of young people, and that heavy use of social media — and screen time generally — appears to displace activities like sleep and exercise that are considered vital to developing brains.

Here are three books I’ve been reading and recommend to you, here are on Amazon, which I’m sharing so you can use their “Look Inside” feature. In no particular order:

Source: New York TimesBy Temple Grandin We hear a great deal about the need to fix the infrastructure in this country, but we are too focused on the things that need improving and updating rather than the people who will be able to do the work. For over 25 years, I designed equipment to handle …