Learn More: About ADHD + Resources

How to Thrive in an Uncertain World

Humans naturally need answers and so typically find uncertainty aversive. With a presidential election, war erupting in multiple zones, rising climate volatility and myriad other types of flux, it’s easy to feel overwhelming angst for the future and see certainty as a beacon in a darkening time.

Is ADHD Coaching Effective for Teens?

The waves of distraction, impulsivity, and the gusts of disorganization can knock people with ADHD off course. However, a practical approach that has gained prominence in recent years is coaching for ADHD. There are three reasons why coaching can benefit individuals with ADHD.